The video above is a news report about a man who ate at McDonalds three meals a day for three months. In doing so, he was testing the conclusions reached by the documentary “Super Size Me,” which attributed blame to McDonalds for obesity and poor health.
In this new experiment, the subject regulated his caloric intake daily, and at the end of three months he lost 37 pounds! And he didn’t just eat salads the whole time. Burgers and ice cream were a part of his regular diet as well. He was able to achieve this result simply by controlling how much he was eating and by walking for about 45 minutes a day.
The point of the experiment was this—to show that it’s not McDonalds but our choices that make us fat. Really fascinating. Watch above.
(HT: 22 Words)